Hi folks,
When I’m not training, being an elderly soccer dad, reading, playing with our dog, Scooter, meditating or drinking tea, I’m working to improve my online media skills. Facebook took up so much of my time today that I decided to use the current state of my business Facebook page as my blog post. Some people seem to prefer Facebook to putting comments on blogs, so here it is if you want to ask me any questions about safe exercise for better health, especially following vascular surgery. I’ve already had one interesting question, which will become a blog post on the dangers of guarding in the next little while.
Click on the image at the top of this page to travel to the weird world of Facebook.
-k @FitOldDog
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