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I INSPIRE AND TEACH OLDER PEOPLE TO MOVE! I'm a veterinary pathologist, research scientist, and vegan Ironman-distance triathlete, with an abdominal aortic aneurysm stent graft. My blog provides safe exercise and healthy aging advice, for those dealing with aortic disease and other health challenges. This work is based on a life-time of biological research, and extensive body-awareness training, from martial arts to Feldenkrais. I do not want to age gracefully, I intend to live fully, with whatever means I have at my disposal, physical, mental, emotional and spiritual. I also work to save animals and people from factory farming. Wishing you happy trails. FitOldDog