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Tag Archives: books
I Hereby Award Myself The Nobel Prize For Happiness?
Human personalities are like rock formations, in that you start with a specific kind of rock, or character, that is then sculpted by the forces of nature, you yield you, so try to win the Nobel Prize for Happiness for yourself. Continue reading
Posted in awareness, exercise and health, Exercise Tips, psychology
Tagged books, Exercise Tips, Philosophy, sports psychology
2 Comments
Swimming Is Helping My Running Due To Improved Lat Involvement And Conditioning Thanks To Jack Heggie
Improving your lat involvement during swimming may help running through links between the shoulder girdle and hips. Continue reading
Posted in Exercise Tips, Feldenkrais, Running, swim
Tagged books, Exercise Tips, Feldenkrais, Running, swim
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Why DO You Walk So Slowly?
Walking slowly and meditatively will get you there, and the journey is much more enjoyable and productive than the hurry scurry of many people, so just lengthen your stride, slow your cadence, relax and observe your internal world, and if you do have to hurry, say in a triathlon, shorten your stride and increase your cadence, which is not like walking at all. Continue reading
Posted in awareness, exercise and health, Exercise Tips, psychology
Tagged books, Exercise Tips, motivation, sports psychology
2 Comments
Why I Love The Liverwort And What Has That Got To Do With Safe Exercise?
Like the liverwort, you should try to find the exercise niche (home) that suits you personally, the one that gives you the most joy, and where you will thrive, not continually struggling for survival. Continue reading
Post Number 300: Brief Review Of “Coaching Athletes With Diabetes”
This short article provides a nice, concise introduction to the subject of diabetes and the impact of this condition on athletes and the coaches that train them. It is a good starting point, which should be followed by more in depth study of this interesting subject if true success and safety are to be achieved. Continue reading
Posted in coaching, health challenged
Tagged books, diabetes, Exercise Tips, nutrition, sports psychology
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Thinking About Knee Injuries And Norwegian Carrot Cake
Correct diagnosis of the cause of a knee pain is critical for appropriate treatment and cure, but quite often knee pain is not due to knee problem but lies elsewhere, often in the quads and IT bands. Take great care to do it right with knee pain, and consult a health or sports professional if you are in any doubt as to what is going on. Continue reading
Posted in Body Awareness, injury
Tagged books, diet, injuries, knee injuries, nutrition, pain, Running
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Optimizing The Context Of Your Training And FitOldDog’s Last Scientific Publication
FitOldDog is of the opinion that everything that you learn in your life will have value later in life, and often in the most unexpected ways, which is why he likes to learn new things. Learning new things combined with safe exercise for better health is one of the best ways to stay young. Continue reading
Posted in Body Awareness, Exercise Tips, metabolism, nutrition, psychology
Tagged books, Exercise Tips, metabolism, networking, nutrition, sports psychology
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