Tag Archives: dance

I Wonder If René Descartes Enjoyed Dancing

Posted on November 11, 2011 by Kevin Morgan

For a full life it is essential to balance the roles of reason and emotion (passion) in your decision making. If you want to fix a computer, use reason. If you want to dance, use emotion and don’t think. That’s the secret of a happy life, knowing which to use and when. Continue reading →

Posted in Continuum, Exercise Tips | Tagged , , , , , , | 4 Comments

A Continuum Dance Lesson Video For FitOldDog By Rebecca

Posted on October 21, 2011 by Kevin Morgan

This post contains a video clip of Rebecca, my Continuum dance teacher, using a balance ball for core and balance work, designed to explore and improve your relationship to the ground. Continue reading →

Posted in Body Awareness, Continuum, core | Tagged , , , , | Leave a comment

Dancing As An Expression Of FitOldDog’s Training Philosophy

Posted on October 14, 2011 by Kevin Morgan

  Hi folks, Just thought that I would bring you up to date on my dancing, as it is certainly becoming an integral part of my exercise philosophy for better health. Furthermore, much to my surprise (at the age of … Continue reading →

Posted in Body Awareness, Continuum, Exercise Tips | Tagged , , , | Leave a comment