Wake Up Your Feet In The Pool For Peripheral Arterial Disease Therapy

Wake Up Your Feet In The Pool For Peripheral Arterial Disease Therapy

To watch this on Instagram, click this link. I use this exercise to improve my swim, and encourage better blood flow in my feet for my pain in the ass peripheral arterial disease. This strengthens and relaxes your feet, done right. It's basically a simple swim kick, toes pointed. I use bare feet, along with a more interesting workout than just standing in the water, with my mouth just clearing the surface. If ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.