Tag Archives: safety

I Think That My New Dinotte (Die Not!) Lights Might Save My Life One Day

Hi folks! Thanks for stopping by! The other day, my triathlete dentist son, Nigel, said, “Have you put those high intensity lights on your bike yet?” I hadn’t, having bought them over a year previously on his recommendation. Shamed into … Continue reading →

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Posted in bike, exercise and health, Exercise Tips, Safety | Tagged , , | 4 Comments

In The Winter Or At Altitude On The Bike Dress For The Descent

  Hi folks, I was in the pool today, when a fit-looking guy, who kindly reminded me that his name is Steve (I seem to have trouble remembering names, with apologies to Steve), mentioned that he enjoyed reading my blog. … Continue reading →

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Keep Those Evening Road Runs Safe

Keep your evening road runs safe by facing the traffic, staying aware of danger, and keeping out of the way of cyclists if you are running in their lane, and make you that you are visible and have an ID on you. Continue reading →

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Posted in awareness, exercise and health, Exercise Tips, Running | Tagged , , | 2 Comments