When Vegan Athletes Crave Protein: What’s To Do?

When Vegan Athletes Crave Protein: What's To Do?

Vegan Athletes Crave Protein? Yep! Vegan athletes do crave protein, from time-to-time. In exceptional circumstances. What's to do? Cook! But what? Kill a chicken? Kill a pig? Kill a steer? Eat a bunch of eggs, or consume some cheese? Nope! This happened to me, the day after my recent, fairly grueling, Ironman race. I just craved some protein! Normally, protein intake doesn't ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.