Search Results for: plantar fasciitis

Don’t Run Through That Calf Injury – There Are Passive, Active, And Inadvisable Recovery Methods! + Free Video Access If You’re Quick.

"Your next sports injury is just one little mistake away!" FitOldDog Hi folks, welcome to my brief thought of the day! A friend of mine asked me today whether he should 'run through' a recent running-induced calf injury. My response was an immediate: "No Way!" You have to learn to listen to your body, but when it comes to calf injuries, or anything to do with your lower limbs, you had better take care to ... Read more

Thoughts On Valium

Thoughts on Valium And Other Pharmaceutical Industry Products You can listen to the podcast, instead, if you prefer!  You might consider filling out my confidential online survey, at this link: Should you trust doctors? My thoughts on valium, got me to thinking. I use natural approaches to treatment. Rather than pharmaceutical industry products. Whenever it is wise. But I have medical ... Read more

Tension Grows While Relaxation Gently Spreads With Both Being Created In The Mind-Body

  "If my mind is tense it spreads to my body. If my body is tense it spreads to my mind. Relaxing my mind relaxes my body. Relaxing my body relaxes my mind" by FitOldDog, July 11th, 2012. Hi folks, I don't know how many of you are watching the Tour de France, but I see snippets from time to time (FitOldDog doesn't like televisions in his immediate vicinity), and it always impresses me. Those guys ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.