Science Career? You Need Healthy Aging At All Stages Of Life!

Science Career? You Need Healthy Aging At All Stages Of Life!

Enjoying A Science Career First Survive Your Science Career, Then Enjoy It! I needed a break from plantar fasciitis, so I'm working on this book! How I Survived Happily In Science For Forty Years: Lessons Learned From A Career In Biology Here's the draft introduction, for anyone who's interested! A change IS as good as a rest! --ooOoo-- You want to enjoy a career in science? Why not? This book is ... Read more

Plantar Fasciitis Movement Solution, First Two Chapters Free!

Plantar Fasciitis Movement Solution, First Two Chapters Free!

Plantar Fasciitis Movement Solution Simple Survey For Your Input! Based on our body movement training and research program! Click this link for a free copy of the first two chapters. A thank you for filling in the survey (honor system)! Create your own user feedback survey ... Read more

Warning Pain Of Plantar Fasciitis: Turn Off The Alarm At Your Peril!

Warning Pain Of Plantar Fasciitis: Turn Off The Alarm At Your Peril!

Early Plantar Fasciitis Is Warning Pain! Plantar Fasciitis Has A Nociceptive Origin Plantar Fasciitis Warning Pain Is Your Friend Don't Turn Off The Alarm Track Down The Fire! Warning pain! Yep! There is good pain and bad pain, but warning pain should never be ignored, or suppressed, without working to find, and then fix, the source. Period! I was reminded of this, while riding my bike on a steady ... Read more

Aging Immobility Can Be Avoided With Simple Body-Awareness Training

Aging Immobility Can Be Avoided With Simple Body-Awareness Training

Aging Immobility Can Generally Be Avoided! Stay mobile as you age, with appropriate training! I decided it was time to put my many years of body movement training into a short training course. Now available on my Selz site. I extracted the key components of my experience, to create this 21-day, 15 min/day, course, including: Martial arts, awareness of mechanics. Veterinary medicine, understand your ... Read more

FitOldDog’s 10 Healthy Aging Rules

FitOldDog's 10 Healthy Aging Rules

Ten simple healthy aging rules! Exercise and feed your mind/heart/body/spirit, in ways that promote optimal health today, while preparing you for the interesting challenges of aging, to come. Don't fear change, better still, use fear as a tool to improve things in your life, then let it go! Find ways to interact with people of different generations, to stay young at heart, while benefiting from ... Read more

Do Stuff, To Stay Young At Heart! Aneurysm Or No Aneurysm!

Do Stuff, To Stay Young At Heart! Aneurysm Or No Aneurysm!

FitOldDog's Philosophy Aortic Aneurysm Or Not Do Stuff! Do stuff, to stay young at heart! It's too easy to sit around! This weekend, I'm sagging for a group of 10 people hiking a small section of the Appalachian Trail, in Virginia. My job? To drive from campsite to campsite, in our old Chevy truck (Yep, we haven't let it go yet!), and provide a hot dinner as they come off of the trail. Breakfast too, ... Read more

Stories From My Life In Biology: Can You Let Go, For Active Healthy Aging?

Stories From My Life In Biology: Can You Let Go, For Active Healthy Aging?

Lessons from a life in Biology! Applicable To Studies Of Marketing! Can You Let Go, For Active Healthy Aging? I harken back to my life in Biology, as I study the Science and Art of Marketing. Same kinds of challenges, really, and equally fascinating. Everything you learn will turn out to be useful later. Even if the act of letting it go, is where the value lies! That's why a life of learning is such ... Read more

Real Plantar Fasciitis Research Is Needed – Tribe Leader Step Forward, Please!

Real Plantar Fasciitis Research Is Needed - Tribe Leader Step Forward, Please!

Human Heel Pain Therapy Is A Mess! Plantar Fasciitis Research Badly Needed This tribe needs a plantar fasciitis research leader! So Many People In Pain! Yes! Real plantar fasciitis research is needed. ALL THESE FACEBOOK GROUPS, WITH DESPERATE PEOPLE ASKING DIFFERENT QUESTIONS, getting answers from people at all different stages of the disease, getting treatments from doctors who don't even see it clearly. ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.