Tag Archives: Barefoot

Find Your Subtle Weaknesses To Improve Your Life And Your Sport

Posted on March 17, 2012 by Kevin Morgan

Finding and avoiding subtle weaknesses, those that only effect comfort rather than function, is one key to a happy life. Continue reading →

Posted in Body Awareness, exercise and health, Exercise Tips, swim | Tagged , , , , , , , | Leave a comment

Fingers, Toes, Ironman Training, And The Power Of Human Imagination

Posted on March 7, 2012 by Kevin Morgan

Your fingers and toes are important sensory organs, not to be ignored if you wish to optimize your relationship to the world around you, it is just a matter of paying attention for your fingers, and learning to wiggle one toe at a time. Continue reading →

Posted in Body Awareness, Continuum, psychology | Tagged , , , , | Leave a comment

The Definition Of A Good Day And Occam’s Razor

Posted on December 7, 2011 by Kevin Morgan

It feels good to help people with exercise and training-induced injuries. When it comes to injury, the real trick is to generate a correct diagnosis before things become too serious, as that will determine the best course of action. Continue reading →

Posted in Exercise Tips, Running | Tagged , , , , , | 4 Comments

Beware ‘Crazy Time’ That Comes In Many Guises, Including Barefoot Running

Posted on July 31, 2011 by Kevin Morgan

  Hi folks, During life we have to overcome many challenges, including major life-changing relationship issues. The author is no exception in this regard. The good news is that you learn what to expect, how to protect yourself whilst attempting … Continue reading →

Posted in Exercise Tips, psychology | Tagged , , , , , , | 5 Comments

Train to Race or Race to Train, Lazy Bum, And Dropped By An 81-Year Old

Posted on June 13, 2011 by Kevin Morgan

  Hi folks, Well! My son and I finished the Eagleman race this weekend. It was one of those races where you wonder why you are doing this to yourself, as it was very hot, lots of people had cramps, … Continue reading →

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Is It Tendonitis Or Referred Pain, And Either Way What Can You Do About It?

Posted on June 8, 2011 by Kevin Morgan

  Hi folks! Matthew, a friend and relative, asked me on Facebook about his running injury, as follows [with minor edits]: “after agreeing with your sentiments about barefoot running, I promptly picked up a foot tendon injury and haven’t been … Continue reading →

Posted in Exercise Tips, injury | Tagged , , , , | 5 Comments

Open Water Swim, New Bike, And Running In The Rain, All In One Weekend: Could Life Be Better?

Posted on May 9, 2011 by Kevin Morgan

Hi folks! People often ask me if I am a little crazy doing Ironman training. I think people who don’t train are crazy! There is always some kind of workout that you can do, even if you are severely injured … Continue reading →

Posted in psychology | Tagged , , , , | 4 Comments