Barefoot Archives

If You Have an AAA-Stent or Any Other Health Challenge, Choose Your Training Partners Carefully

Hi folks, I write my blog each day in my blogging chair at Johnny's, only in Carrboro, created by Brian Plaster and his trusty staff. Brian kindly posed for this picture of my morning blog spot, holding a bottle of my favorite wine, Our Daily Red (Organic, No Sulfites Detected). Brian is a great mountain biker, but me, I stick to the roads, and with an AAA-stent you need to think about how you ride. For ... Read more

Filed Under: Exercise Tips

Run Dog was great!

Kevin Morgan

Hi! Folks, I had a great running gait analysis at Road Runner Sports near San Francisco, with Shoe Dog. They really knew what they were doing. Pressure analysis and a video, which told me where I need to improve my running. I took a picture of the pressure analysis using my pda (magic again), and here it is. I thought I was spreading the load equally on each foot and I was really surprised by the zone of ... Read more

Filed Under: Exercise Tips, Feldenkrais, Running


Recent Comments
 Roger A Renne DVM on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Thanks Kevin for helpful advice on avoiding numb feet.” Feb 24, 13:11
 Kevin Morgan on Wake Up Your Feet In The Pool For Peripheral Arterial Disease Therapy: “Hi Steven, sorry for the delay, I tend to have too many irons in the fire. You can find better…” Feb 2, 11:35
 Kevin Morgan on Information Links: “Hi Dr. Hogan, sorry for the delay, been a bit distracted of late. Here’s the link: https://www.amazon.com/Fight-Crippling-Peripheral-Arterial-Disease-ebook/dp/B0BPDP4NLZ/ I really appreciate…” Feb 2, 11:27
 Dr. Conor Hogan Ph.D. on Information Links: “Hi Kevin, I read your book How to Fight The Crippling Pain of Peripheral Arterial Disease and very much enjoyed…” Jan 21, 11:37
 Gary G on 80 Year Old Triathlete Represents America In The 2023 World Half-Ironman Championships: “way to keep going, Kevin!” Nov 21, 07:12






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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.