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Tag Archives: Barefoot
Feldenkrais, Chia, and Extending Your Life, Thanks To Chris McDougall
Hi folks, (especially fellow AAA-stent owners, if I ever find any!), Tip for the day - one cup of chia (table spoon in cup of water) with Maple Syrup to taste goes down great just before and early morning swim. … Continue reading
Adjusting to Barefoot Running Without Hurting Yourself - What is working for me!
Hi! Folks, Learned a neat trick yesterday. As I increase my barefoot running technique, which I do either barefoot or with Nike Free shoes (Yes! It can be done, but you have to think barefoot or those shoes will suck … Continue reading
Whip That Swim Kick And Focus On The Up Beat To Stay Up Beat
Couple of exercise tips including barefoot running on the running machine and balance your up and down direction of the swim kick. Continue reading
If You Have an AAA-Stent or Any Other Health Challenge, Choose Your Training Partners Carefully
FitOldDog’s says choose your training partners carefully, and try to find some who have experience with health or physical challenges, as they will teach you a thing or two. Continue reading
Posted in exercise and health, Exercise Tips, health challenged, Training
Tagged AAA-stent, aneurysm, athletewithstent, Barefoot, bike, coach, heart stent, stent, swim
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Run Dog was great!
Hi! Folks, I had a great running gait analysis at Road Runner Sports near San Francisco, with Shoe Dog. They really knew what they were doing. Pressure analysis and a video, which told me where I need to improve my … Continue reading