Tag Archives: movies

Why Didn’t FitOldDog Listen To His Coach, Chris Hauth, But Then, He Finally Did, Thanks To His Ironman Triathlete Son, Nigel -> Another Kona Slot At The Texas Ironman!

Posted on May 22, 2014 by Kevin Morgan

Hi folks, welcome! No fool, like an old fool. Chris said, “Kevin, why do you do Lake Placid every year, when you are not designed for hill climbs?” I didn’t listen. Then two days ago my son, Nigel, said, “Dad, … Continue reading →

Posted in Exercise Tips, Ironman, motivation, spectators | Tagged , , | Leave a comment

Feldenkrais And Continuum Training Taught FitOldDog To Listen To His Toes But Are Triathletes Heeding Mark Sisson?

Posted on July 26, 2013 by Kevin Morgan

Hi folks! Good to still be here on Planet Earth, though I would like to visit the space station! When it comes to putting things in perspective, read The Primal Blueprint by Mark Sisson, then study a bit of Biochemistry, … Continue reading →

Posted in aging, Body Awareness, Continuum, exercise and health, Exercise Tips, Feldenkrais, injury, Older Athlete, Paleo Diet, psychology, Running | Tagged , , , , , , , , , | Leave a comment

Why Does FitOldDog Have A Dance Teacher For Ironman Training When He Rarely Dances?

Posted on February 24, 2013 by Kevin Morgan

  Hi folks! Thanks for stopping by! The goal of our program of safe exercise for better health, which is designed to stave off the ravages of aging, is to learn from the wisdom of other people, much of which they … Continue reading →

Posted in Body Awareness, exercise and health, Exercise Tips, motivation, Older Athlete | Tagged , , , | Leave a comment

Clap Your Way To Body Awareness For Improved Exercise And Health

Posted on January 30, 2013 by Kevin Morgan

  Hi folks! Thanks for stopping by! Funny how you can learn about optimal body movement at the oddest of times, if you are interested in the issue. We attended an Opera in Rome the other day, as a special … Continue reading →

Posted in Body Awareness, exercise and health, Exercise Tips, Feldenkrais, Older Athlete | Tagged , , , , | Leave a comment

Thoughts On Body Awareness As A VideoBlog Post By FitOldDog, Willbe And Scooter

Posted on January 17, 2013 by Kevin Morgan

  Hi folks! Thanks for stopping by! Today I decided to provide my blog post as a short video, with the help of Scooter and Willbe, our lovely dogs. I chose the subject of body awareness because it is so … Continue reading →

Posted in aging, awareness, Body Awareness, exercise and health, Exercise Tips, Older Athlete | Tagged , , , | Leave a comment

Optimizing Biomechanics: Video Showing You How To Get Out Of A Chair Without Straining Your Back

Posted on January 5, 2013 by Kevin Morgan

  Hi folks! Thanks for coming by! Here is a short movie that was fun to make, and my dogs helped too. It takes 10 to 20 seconds to load, as the link is via the Viddler site, which provides … Continue reading →

Posted in awareness, Body Awareness, exercise and health, Exercise Tips, injury, Older Athlete | Tagged , , , | Leave a comment

Why Is FitOldDog Competing In The Lake Placid Ironman Again With His Abdominal Aortic Aneurysm Stent Graft?

Posted on July 15, 2012 by Kevin Morgan

FitOldDog’s advice is to live life to the full, and how he does this, using the Lake Placid Ironman to explore safe exercise for better health after abdominal aortic surgery, is explained in a short video by Meghan Truesdell. Continue reading →

Posted in angioplasty, awareness, Body Awareness, Competing, exercise and health, Exercise Tips, FitOldDog Training Video, FitOldDog's Quick Start Guides, health challenged, health screening, motivation, Older Athlete, psychology, screening, stent | Tagged , , , , , , , , , , , , | 9 Comments