Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program. Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC. Post Footer automatically generated … Continue reading
“You will never reach your destination if you stop and throw stones at every dog that barks” Winston Churchill quote, cited by Master Blogger, Jeff Bullas. App: ap/ noun COMPUTING A self-contained program or piece of software designed to fulfill … Continue reading
Hi folks, welcome! Glad you came by! Why do I say only listen to good news? Because the bad news will find you, as the news media and people in general love to repeat bad news. I was sitting in … Continue reading
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program. Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC. Post Footer automatically generated … Continue reading
Alan Martins says: March 1, 2014 at 9:35 pm “I totally agree, was also told not to play golf and go for little walks! What? If I’m going down, it’s going to be with a smile on my face. Live life!” … Continue reading
Hi folks, welcome to my blather! There are many ways to look death in the face, but the real trick is to look life in the face. Aging comes with all sorts of health challenges, including the possibility of aortic … Continue reading
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Countdown to Lake Placid Ironman Today I decided to experiment on the bike to see if I could improve my wattage without succumbing to neuromuscular collapse - burning, refusal to pedal, you know the stuff. So I played with relaxation … Continue reading
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