Please consider filling out this survey. It could save people's lives. You have to use a desktop, not phone here OR Go to this Facebook page and scroll down on your phone. Create your own user feedback survey All help much appreciated, kev aka FitOldDog ... Read more
Feet on Fire Saved My Life In An Ironman, in 2010 Another Case, Finally And another four today! Rocio, Frances, Mary, Kevin Comment by Kevin (Not FitOldDog): I went through that before I had surgery. Doctors just blew it off. I'd walk barefoot in the snow or soak in a bucket of ice water. Mayo Clinic - Abdominal Aortic Aneurysm (AAA) Symptoms Abdominal aortic aneurysms often grow slowly and usually ... Read more
It's not just election meddling. Or pictures of cats! Cat agrees. "Now let me sleep!" Dear Facebook, Thank you Facebook, for providing the ability for us to create villages. Disease and other concern-specific villages. They really help people get their feet back on the ground after a major crisis. Medical professionals save our lives, which we appreciate very much. But we have to learn how to live with the ... Read more
You're Not Alone! And You Can Get Your Life Back On Track. There are lots of helpful people out there, who've been through it and worse. They understand how you feel. They know what you need to know, if you, a family member or friend, are living with aortic disease. Please fill out the brief survey: Much of my work is related to aging, and how we can enjoy our "golden years," whatever comes along. If you want ... Read more
Incorporating Elliptical Trainer Aortic disease requires a wise approach to training. Incorporating elliptical trainer sessions into my 'save my aorta' training has the advantage of Zero impact Minimal hip flexion, with is good for the stability of my iliac artery stent grafts Can do a whole-body workout Progress is easily measured Can provide a solid core strengthening aspect My job is to ... Read more
Living With A Stent Graft Welcome! Hi! My goal is to provide you with the resources to you need to get your life back on track. There are lots of helpful people out there, so don't despair. Start talking to fellow travelers on the road to happiness, in spite of everything. One of the best places to start is Facebook, believe it or not. kev I expect you're here because you're living with a stent of some ... Read more
Are You Stuck In A Rut? Safe Exercise With A Stent? How? Get your wheels turning again with FitOldDog! Why a wheel? Because wheels work! Life goes in cycles. So does healthy exercise! Life has been using wheels effectively for over 2,500,000,000 years! The Stent Blog says, on exercise with a heart stent: "...really depends on you and what you did physically before your stent." I agree, but there's ... Read more
Aorta Patient's Perspective? After Aortic Surgery, You're Essentially On Your Own! It can't be helped! It's up to us, to help each other! Much Appreciated Aortic Surgeons Are Too Busy, Saving Other Lives! Aortic surgery is modern magic, that has saved my life, and that of countless others. New aortic surgery techniques could have extended the life of Albert Einstein, but he was born too soon. They did what ... Read more
Healthy food for a healthy body and a happy planet.
Aging really is the ultimate endurance sport, so training is essential.
The secret is to be a Jack of All Trades, but master of one. One that will earn you a living if the grants don't come in.
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