Category Archives: FitOldDog Podcast

Watch Out For Those First Subtle Signs Of Change

Posted on September 4, 2012 by Kevin Morgan

  Hi folks, The first vague indication of fall, for me at least, comes as a cool morning walk with that feeling of winter on the way. The first sure sign of fall comes in a more sinister form, for … Continue reading →

Posted in awareness, Body Awareness, exercise and health, Exercise Tips, FitOldDog Podcast, FitOldDog Training Wheel, posture | Tagged , , | 2 Comments

FitOldDog’s Podcast On Safe Exercise For Better Health And Injury Prevention

Posted on June 13, 2012 by Kevin Morgan

FitOldDog’s interview, as a podcast from a video by Bill Vick, explains FitOldDog’s training philosophy based on the his Training Wheel, which emphasizes the importance of mind and body awareness in order to avoid injuries. Continue reading →

Posted in exercise and health, Exercise Tips, FitOldDog Podcast, FitOldDog Training Wheel | Tagged , , , , | Leave a comment