Tag Archives: injuries

It Takes A Team To Keep An Older Athlete Going So Don’t Forget Your Sports Massage

Posted on December 13, 2012 by Kevin Morgan

  Hi! Thanks for coming by! If you want to keep your body going, find the right support crew and remember to appreciate them and say thanks from time to time. One important member of my team is my Sports … Continue reading →

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Posted in Body Awareness, exercise and health, Exercise Tips, injury, Older Athlete, swim | Tagged , , , , , | Leave a comment

Look Beneath The Surface To Determine Which Exercise Is Safe For You

Posted on December 8, 2012 by Kevin Morgan

Hi! Thanks for coming by! You can’t tell a book by its cover. This is also true of human bodies and minds. My mantra for this blog is safe exercise for better health, which came from my personal concerns for … Continue reading →

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Posted in bike, Body Awareness, exercise and health, Exercise Tips | Tagged , , , | Leave a comment

FitOldDog’s Guide To Curing Runner’s Plantar Fasciitis As Video With Explanatory Manual

Posted on December 7, 2012 by Kevin Morgan

  Hi! Thanks for coming buy! If you’ve ever had plantar fasciitis you’ll remember the misery it caused. I remember how it prevented me from running for months, trying all of the usual approaches advertised on the Internet and in … Continue reading →

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Posted in exercise and health, Exercise Tips, FitOldDog Training Manual, FitOldDog Training Video, injury, plantar fasciitis, recovery, Running | Tagged , , , | Leave a comment

Try Speedplay Pedals To Eliminate Knee Pain On The Bike

Posted on October 15, 2012 by Kevin Morgan

  Hi folks, I was out riding with Sue the other day, when she mentioned that she continues to have knee pain whilst riding the bike. This reminded me of the time, several years ago, when I moved over to … Continue reading →

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Posted in bike, Body Awareness, equipment, exercise and health, Exercise Tips | Tagged , , , | 4 Comments

The Best Defenses Against Sports Injuries And Business Challenges Are Your Mind And Your Heart

Posted on October 13, 2012 by Kevin Morgan

  Hi folks, The world is always changing, and I’ve seen a few such changes. Take the article shown on the right (click for detail) and the poster below, who would have believed it in 1952. The race was on … Continue reading →

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Posted in awareness, Body Awareness, business, exercise and health, Exercise Tips, Feldenkrais, injury, motivation, psychology, Running | Tagged , , , , , , | Leave a comment

Jack Heggie Was Right When He Recommended Soft Feet For Endurance Running

Posted on October 11, 2012 by Kevin Morgan

  Hi folks, My feet are sore as hell, my quads are tight, as are my calves, and I need to sleep, but no blisters on my feet, which isn’t bad for a 69-year old guy who just ran 20 … Continue reading →

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Posted in Body Awareness, exercise and health, Exercise Tips, Feldenkrais, psychology, Running | Tagged , , , , | Leave a comment

FitOldDog’s Quick Fix Plantar Fasciitis Guide Is Now Available Because Of Lessons From Blogging

Posted on October 2, 2012 by Kevin Morgan

  To buy FitOldDog’s Quick Fix Guide For Plantar Fasciitis Click This Link Hi folks, Making a living on the Internet is as interestingly challenging as developing a system of safe exercise for better health. I’m still at the beginning … Continue reading →

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Posted in blogging issues, Body Awareness, exercise and health, Exercise Tips, FitOldDog's Quick Start Guides, injury | Tagged , , , , | 2 Comments