Tag Archives: injuries

Tennis, Running, The Inner Game, And When Feeling Is Better Than Thinking

Posted on December 26, 2012 by Kevin Morgan

Hi! Thanks for coming by! Whilst running at the track the other day, I was struck by the similarity of my foot strike on the ground to the impact of a tennis ball with the racket. Either, carried out incorrectly, … Continue reading →

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The 60-Mile Plantar Fasciitis Cure

Posted on December 18, 2012 by Kevin Morgan

Hi! Thanks for coming by! A few weeks ago I was visiting a local shoe store, where I entered into a conversation with an endurance runner who was having trouble with plantar fasciitis. We talked about the role of posture, … Continue reading →

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It Takes A Team To Keep An Older Athlete Going So Don’t Forget Your Sports Massage

Posted on December 13, 2012 by Kevin Morgan

  Hi! Thanks for coming by! If you want to keep your body going, find the right support crew and remember to appreciate them and say thanks from time to time. One important member of my team is my Sports … Continue reading →

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Look Beneath The Surface To Determine Which Exercise Is Safe For You

Posted on December 8, 2012 by Kevin Morgan

Hi! Thanks for coming by! You can’t tell a book by its cover. This is also true of human bodies and minds. My mantra for this blog is safe exercise for better health, which came from my personal concerns for … Continue reading →

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FitOldDog’s Guide To Curing Runner’s Plantar Fasciitis As Video With Explanatory Manual

Posted on December 7, 2012 by Kevin Morgan

  Hi! Thanks for coming buy! If you’ve ever had plantar fasciitis you’ll remember the misery it caused. I remember how it prevented me from running for months, trying all of the usual approaches advertised on the Internet and in … Continue reading →

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Posted in exercise and health, Exercise Tips, FitOldDog Training Manual, FitOldDog Training Video, injury, plantar fasciitis, recovery, Running | Tagged , , , | Leave a comment

Try Speedplay Pedals To Eliminate Knee Pain On The Bike

Posted on October 15, 2012 by Kevin Morgan

  Hi folks, I was out riding with Sue the other day, when she mentioned that she continues to have knee pain whilst riding the bike. This reminded me of the time, several years ago, when I moved over to … Continue reading →

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Posted in bike, Body Awareness, equipment, exercise and health, Exercise Tips | Tagged , , , | 4 Comments

The Best Defenses Against Sports Injuries And Business Challenges Are Your Mind And Your Heart

Posted on October 13, 2012 by Kevin Morgan

  Hi folks, The world is always changing, and I’ve seen a few such changes. Take the article shown on the right (click for detail) and the poster below, who would have believed it in 1952. The race was on … Continue reading →

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Posted in awareness, Body Awareness, business, exercise and health, Exercise Tips, Feldenkrais, injury, motivation, psychology, Running | Tagged , , , , , , | Leave a comment