Tag Archives: Old Dogs in Training

FitOldDog’s Quick Fix Plantar Fasciitis Guide Is Now Available Because Of Lessons From Blogging

  To buy FitOldDog’s Quick Fix Guide For Plantar Fasciitis Click This Link Hi folks, Making a living on the Internet is as interestingly challenging as developing a system of safe exercise for better health. I’m still at the beginning … Continue reading →

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Posted in blogging issues, Body Awareness, exercise and health, Exercise Tips, FitOldDog's Quick Start Guides, injury | Tagged , , , , | 2 Comments

FitOldDog’s Advice On Retirement Is DON’T GO THERE, Run (Or Walk) For Your Life!

FitOldDog recommends that you stay alive for as long as you can, both mentally and physically, or you’ll end up doing gentle water aerobics. Continue reading →

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Posted in awareness, exercise and health, Exercise Tips, motivation, Older Athlete | Tagged , , , , | 2 Comments

To Avoid Injuries Seniors Should Start An Exercise Program By Focusing On Body Awareness Including Symmetry, Balance And Flexibility

  Hi folks, I talk to plenty of people about exercise, and every few days someone will ask my advice on an injury or exercise program. I always lead the discussion towards the study of body-awareness, which inevitably results in … Continue reading →

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Posted in Body Awareness, exercise and health, Exercise Tips, FitOldDog Training Wheel, injury, motivation, posture, psychology | Tagged , , , , , | 2 Comments

Life After Abdominal Aortic Surgery: Two Years On And Two Days Before The Lake Placid Ironman Race 2012

  Hi folks, The Lake Placid Ironman is a delightful trip down memory lane for me. Each time I return and continue my work towards qualifying for the Hawaii Ironman, which is not my prime motive, I always meet new … Continue reading →

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Posted in angioplasty, awareness, Body Awareness, exercise and health, Exercise Tips, FitOldDog's Quick Start Guides, Older Athlete | Tagged , , , , , , , , , , | Leave a comment

Stress And The Older Endurance Athlete Or Just Older People In General

Tim Ferriss in The 4-Hour Work Week talks about eustress or healthy stress as differing from dystress or unhealthy stress, and it is critical to tell the difference between how your body responds to each so as to fix dystress before it induces adverse health effects. Continue reading →

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Posted in awareness, Body Awareness, exercise and health, Exercise Tips, FitOldDog's Quick Start Guides, motivation, Older Athlete, psychology | Tagged , , , , , , , | Leave a comment

Hopes, Dreams, Worry, Sleep, And The Joy Of Fresh Peaches with Hoop Cheese At Three AM In New Jersey

FitOldDog’s advice about life after abdominal aortic surgery is that you have to grab it by the balls, do something, exercise and eat and live life to the full, as Tim Ferriss recommends in The Four Hour Work Week. Continue reading →

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Posted in awareness, Body Awareness, exercise and health, Exercise Tips, FitOldDog Training Video, Links for Challenged Athletes, motivation, nutrition, Older Athlete, psychology, recovery, stent | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Why Is FitOldDog Competing In The Lake Placid Ironman Again With His Abdominal Aortic Aneurysm Stent Graft?

FitOldDog’s advice is to live life to the full, and how he does this, using the Lake Placid Ironman to explore safe exercise for better health after abdominal aortic surgery, is explained in a short video by Meghan Truesdell. Continue reading →

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Posted in angioplasty, awareness, Body Awareness, Competing, exercise and health, Exercise Tips, FitOldDog Training Video, FitOldDog's Quick Start Guides, health challenged, health screening, motivation, Older Athlete, psychology, screening, stent | Tagged , , , , , , , , , , , , | 9 Comments