Social Networking And An Open Mind Can Be Important With Respect To Your Exercise Plans

Hi folks! Internet-based social networking has turned out to have many benefits in my life. My bike guy and one of my Internet mentors, Victor of Bicycle Lab, has encouraged me to engage in tweeting for some time - I finally succumbed - and gave it a whiz and, as Victor said so many times, if done right it really works. It finds useful stuff, it gets your stuff out there, and if used with tools like HootSuite, it ... Read more

Talking To Your Inner Child, Creative Visualization, And Learning To Dance Through Life!

  Hi folks! I reread this, as a result of the apparent interest it elicited, which I observed using Webmaster Tools, and decided to redistribute. It occurred to me that to be an athlete, or exercise for better health [spot the keyword and 'Hi! Bots'], you have to face yourself. Get ready for some ‘psychobabble,’ though I take it seriously myself. About 30 years ago I went through a major personal ... Read more

AAA Screening For All Men Over 65 (What About Women?): Well Done NHS – What Is Happening In The US of A?

Hi folks, I just read this on the British (or is it English? This turned out to be an important distinction when I lived in Scotland!) Aortic Dissection Support Group site: "In the UK, the NHS (National Health Service) have acted with great responsibility to set up a NATIONAL SCREENING program for all men in the UK 65 and over. The phased roll-out of the programme nationally began in 2009 with an anticipation ... Read more

My AAA-Stent FDA Adverse Event (Correctable Hypertension) Report, And The Role Of High Technology In My Life Recently

Hi folks, Well! It was a busy week for me. I sent an adverse event report to the FDA for my AAA stent-induced hypertension and received a nice polite reply, which told me that if you want to use the FDA MedWatch Online Voluntary Reporting Form (3500) effectively, send data - which I did. In fact, here is their reply, just click on the image to see it more clearly, and use the back arrow on your browser to return ... Read more

It Would Appear That Rigid AAA-Stent Grafts Can Induce Life-Threatening Hypertension Which Is Correctable

  Hi folks, This is a follow-up to previous posts on my stent-induced hypertension, as new data have come in - another case. This is a potentially critical aspect of AAA-stent graft placement, which can be life saving, but a BP of 220/120 could also be life threatening. In my case, the hypertension was corrected by a combination of an ACE inhibitor (10 mg Lisinopril) and exercise. Several cardiologists ... Read more

Useful Links For Health Challenged Athletes

Hi! Folks, Whilst building my business website, 'Old Dogs in Training,' it became apparent that a list of links, including books and websites that address specific health challenges for older male athletes, might be of value to my potential clients (older guys who want to get in shape safely). As I couldn't work out how to make a sub-page link in my GoDaddy Website Tonight site, I thought 'why not link it to my ... Read more

Genetic Testing For Abdominal Aortic Aneurysm? Becoming Promising!

Hi Folks! If you have AAA in your family should you carry out genetic testing to assess such a risk for your children? This is an interesting and complex issue. There are testing programs available. For instance, the Berkeley HeartLab provides information on screening for "sequence variants within the 9p21 locus of chromosome 9," along with information on its relevance to AAA. There is clearly a need for continued ... Read more

Sleep Is Really Important, But I Still Love My Dog. Plus Some More AAA-Stent-Induced Hypertension Data!

Hi! Folks, I haven't been able to think straight for a week or two due to my old dog Nickel. She is about 18 years old, blind and deaf, and she now has the lovely habit of barking off and on all night. I had about four hours sleep in the last four days. This makes writing my posts almost impossible, as my mind is all of a fuzz! Some friends say 'put the dog down.' Some say you have to do something, but they don't ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.