Tag Archives: Running

Bill Is Now Off His Diabetes Medications Due To A Change In His Perception Of Reality With Thoughts On Run Cadence And Sweeteners

Posted on February 4, 2013 by Kevin Morgan

  Hi folks! Thanks for stopping by! I was visiting with friends the other day when Bill turned up, who I hadn’t seen for several months. Now, Bill has had a weight problem, but this time he looked pretty trim … Continue reading →

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Posted in awareness, Body Awareness, exercise and health, Exercise Tips, Feldenkrais, nutrition, Older Athlete, psychology, Running | Tagged , , , , , | Leave a comment

The Plantar Fasciitis Survival Guide Versus The Approach Of FitOldDog And Rebecca

Posted on January 22, 2013 by Kevin Morgan

  Hi folks! Thanks for stopping by! I’m writing this post in response to an interesting comment on the landing page for our approach to curing runners Plantar Fasciitis, which is presented as a short manual and a 15-minute video, so … Continue reading →

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The 60-Mile Plantar Fasciitis Cure

Posted on December 18, 2012 by Kevin Morgan

Hi! Thanks for coming by! A few weeks ago I was visiting a local shoe store, where I entered into a conversation with an endurance runner who was having trouble with plantar fasciitis. We talked about the role of posture, … Continue reading →

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FitOldDog’s Guide To Curing Runner’s Plantar Fasciitis As Video With Explanatory Manual

Posted on December 7, 2012 by Kevin Morgan

  Hi! Thanks for coming buy! If you’ve ever had plantar fasciitis you’ll remember the misery it caused. I remember how it prevented me from running for months, trying all of the usual approaches advertised on the Internet and in … Continue reading →

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Posted in exercise and health, Exercise Tips, FitOldDog Training Manual, FitOldDog Training Video, injury, plantar fasciitis, recovery, Running | Tagged , , , | Leave a comment

How You Perceive Yourself Will Determine How Well You Perform As An Athlete And In Life In General

Posted on December 3, 2012 by Kevin Morgan

  Hi! Thanks for coming by! In order to perform well as an athlete, or in anything else for that matter, your self-image is critical, and it has to be a right blend of humility and confidence. Your friends and … Continue reading →

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Posted in awareness, Body Awareness, exercise and health, Exercise Tips, motivation, Older Athlete, Running | Tagged , , , , | 2 Comments

Running Or Walking Trails In The Fall And Winter Are Not To Be Missed

Posted on November 26, 2012 by Kevin Morgan

  Hi! Thanks for coming by! Just a brief video today, which I took with my iPhone whilst walking with Scooter yesterday. Lovely cold day in North Carolina. Perfect for a walk or run, and much better than watching TV … Continue reading →

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Posted in exercise and health, Exercise Tips, motivation, Running | Tagged , , | 2 Comments

Goal Setting For Each Workout And Thoughts About PowerCrank Training For Running And Cycling

Posted on November 20, 2012 by Kevin Morgan

  Hi and thanks for coming by! Sometimes I forget to listen to my own advice - do you ever do that? I was recently climbing on my trainer bike, to do a pre-run PowerCrank workout, when it occurred to … Continue reading →

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Posted in awareness, bike, equipment, exercise and health, Exercise Tips, motivation, psychology, Running | Tagged , , , , | Leave a comment