workouts Archives

I Learned A Lot At The FFT White Lake Triathlon Camp – Highly Recommended!

Hi folks! I had a great time at the FFT White Lake Triathlon Camp over the weekend, and I plan to sign up again for October. It was all about communication and learning, plus some drills and workouts, of course. Plenty of food for thought, plus really good food cooked by Phil: The emphasis of the camp was on learning skills that we could apply when we returned to regular life and training, and there was ... Read more

Filed Under: Training

Getting Back in Training With An AAA-Stent Graft

Kevin Morgan 3 Comments

Back In Training With An Abdominal Aortic (AAA) Stent Graft 2010 Yes! FitOldDog Was In A Funk All Those Years Ago I Got Over It, And You Can Too! Here is my very first WordPress post, after my first AAA endovascular surgery, with a few minor edits, for clarity! Hi! Folks (well, just me, mainly), Finally getting over my stent-funk and starting to train. Always worry about causing metal fatigue [Yes! There is ... Read more

Filed Under: Uncategorized


Recent Comments
 Bill Hall on Signed Up For the 2024 North Carolina Ironman 70.3, To Keep My Training On Track: “Go for it Kev. We’re rooting for you.” May 17, 10:04
 Kevin Morgan on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Hi Cheri, it’s a battle, that’s for sure, but with a little work, combined with some anatomical and physiological common…” Apr 22, 06:34
 Cheri Murphy on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “I recently saw an article at my cardiac interventional medicine doctor’s office..Indeed it was comforting fo kmow someonecekse was fighting…” Apr 17, 22:56
 Roger A Renne DVM on Keep Your Feet With Peripheral Artery Disease (PAD) or Diabetes: “Thanks Kevin for helpful advice on avoiding numb feet.” Feb 24, 13:11
 Kevin Morgan on Wake Up Your Feet In The Pool For Peripheral Arterial Disease Therapy: “Hi Steven, sorry for the delay, I tend to have too many irons in the fire. You can find better…” Feb 2, 11:35






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Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.