Hi folks, welcome! If you are having a hard time finding inspiration to help you cope with aging, remember that there are always others who have overcome greater adversity into later life, and with a smile. Along with aging, can come a feeling of increased separation from the mainstream of society, but it can be countered by inspiration from others who have traveled a harder road, which is why I spoke to ... Read more
Search Results for: aortic aneurysm
Don’t Be Old Before Your Time Just Awaken Your Mind-Body Consciousness Through Dance Training ASAP
Hi folks! Glad you stopped by! When I see people close to my age walking around like 'elderly people,' I wonder why they don't wake up and see they're headed towards a limited life! I plan to stave that off for as long as I can get away with it, which entails a constant state of learning. We each perceive the world in different ways, which is a good thing when it comes to survival of the species. It's known ... Read more
The Overarching Goal Of FitOldDog’s Blog Is To Make Our Lives Better Through The Encouragement Of Change For The Better As We Age
Life is most certainly wet and dynamic, and dynamism requires that one embrace beneficial change. Change of Diet: But what should one change, and how does one know if a particular modification of our lifestyle will reap benefits or not. The absolute answer is that you really cannot know for sure because we are embedded in complex networks, and networks have a way of responding unpredictably. Take food for ... Read more
How To Approach Training For Your First Ironman Race At 52 Years Young
Hi! Thanks for stopping by! It is my pleasure to provide thoughts on how to approach your first Ironman race, whatever age you are, because of all the mistakes one can make, I've made many of them. As we only seem to learn from our mistakes, I consider myself highly qualified to answer this interesting and complex question. I will keep it brief, and to the point. The short answer is, "whatever it ... Read more
Stress And The Older Endurance Athlete Or Just Older People In General
"Unbeknownst to most fun-loving bipeds, not all stress is bad." Tim Ferriss, 'The 4-Hour Work Week'. Hi folks, As I study other people, who, in large part, I have ignored most of my life, hiding happily in a research laboratory having great fun, making mucus movies and the like, I find that I am learning more about myself than I am about them. The trick is to open your mind to who you really ... Read more
United Airlines Were On Time And They Didn’t Break Our Ukelele, But They Could Work On Seat Design
Hi folks, We're back from the wedding in Hawaii, very jet lagged, but happy. All the United Airlines flights were on time and the staff were friendly and kind, and they didn't break any of our luggage. I loved the YouTube video about United Airlines breaking a Taylor guitar, because it demonstrates that the 'little guy' can fight back against major corporations, and their tendency towards indifference for their ... Read more
No Point Sending Out Advice On Safe Exercise For Better Health Unless FitOldDog Can Reach His Target Audience
Hi folks, I finally prepared my first product, a guide to aortic surgery recovery based on personal experience. Then I stepped gingerly into the world of marketing by studying books on the subject and testing alternative keywords as bait for my target audience, such as guidance on life after hospitalization, getting your life back on track after surgery, nurses helping patients going home, surgery ... Read more
The Human Body And Psyche Are Fragile Machines That Respond To Load
"Success is as dangerous as failure. Hope is as hollow as fear. What does it mean that success is as dangerous as failure? Whether you go up the ladder or down it, your position is shaky. When you stand with your two feet on the ground, you will always keep your balance. What does it mean that hope is as hollow as fear? Hope and fear are both phantoms that arise from thinking of the ... Read more
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