So-Called Plantar Fasciitis Research? 'So-Called' is clearly explained in the book. With which I'm pretty happy, on re-reading it. If you can enjoy re-reading a book you wrote, you're either insane or it's not too bad. There are already six reviews on Amazon, of which this one interested me. Why am I perplexed? Only three stars for a positive review. Is that a mixed message? Fascinated me, anyway. It was the ... Read more
Search Results for: aortic aneurysm
Women Fear Aging: One Tool To Help Fix It!
Women Fear Aging Men fear aging, too! Many of my followers, subscribers, and customers are women! Many of them inspire me to keep going! Sometimes women write to express their appreciation for my work! This helps too, thanks! From it's inception, the mission of this blog has been to help people overcome major health challenges, specifically aortic disease, and to get them moving again. It was ... Read more
Motivational Speaker With Stent?
FitOldDog, A Motivational Speaker? It's story-telling, really, and I enjoy that! You can follow my podcasts via this link! Patient to patient motivation is critical! We vascular disease patients meet on Facebook, largely by chance! Rarely does the medical profession bring us together! I do have one great medical cheerleader, Tara, my second aortic surgeon! We met the first time on Twitter, and ... Read more
Over 50 Dating, Or At Any Age For That Matter
Concerning over 50 dating! The best way to date, is to not date! Easier said, than done! I think that the best time to talk about dating, is when you're not dating. Over 50 dating? I came across this issue, while doing keyword research for the Ironman Over 50 Mentor product. Keyword research is a critical component of business on the web. My goal is to help people deal with aging (and eliminate factory ... Read more
FitOldDog’s Surgery Recovery Guide SEO, Search Engine Optimization
Time to work on my Surgery Recovery Guide SEO (Search Engine Optimization). Tim Soulo to the rescue. FitOldDog's Surgery Recovery Guide is helpful. It presents a patient's perspective. But sales are unacceptably low. I want to help people with aortic, and other life-threatening diseases. While covering my costs. On the excellent advice of Tim Soulo, of BloggerJet, I've stopped writing blog posts for 31 days. ... Read more
Cooking’s Like Training: Know Your Oven, Know Your Body!
You have to know your body to get your diet and training on track. The successful application of a training recipe (plan), as with a food recipe, requires adjustment for actual conditions. No two ovens, or human bodies, are the same. When following a recipe that involves baking or roasting in an oven, you'll need to adjust the temperature setting for your oven. I learned to cook, by trial and error. As I ... Read more
Plant-Based Ironman Training Feels Good So Far To FitOldDog
Plant-based Ironman training is another FitOldDog experiment in life, and it is coming with some interesting surprises - embrace surprise for healthy aging. I'm not the first, but I am one of the older people to try it, I imagine. My run is coming back, after two years. Yes! Two years, but it was a smooth and steady run, of 7 x 400 repeats, at the track, with Julie, today. My pace was not horrible, finally! Now ... Read more
Can You Imagine Being A FitOldDog? The Power Of Imagination Is Remarkable.
"Facts and ideas are dead in themselves and it is the imagination that gives life to them." W.I.B. Beverage, cited by Maria Popova. "The miracle isn't that I finished [or didn't, in FitOldDog's case!]. The miracle is that I had the courage to start." John Bingham. Don't underestimate the power of imagination, and the value of inspiration from others. In fact, I read inspiring stories everyday, on Facebook, where ... Read more
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