Running Man, Predator-Prey Relationships, And Learning From The Great Runners

  Hi folks, I was looking out of the kitchen window early this morning, and there, just a few feet away, was a female white tailed deer with two fawns still covered in spots. Pity I didn't have my camera ready! They looked just like the picture on the left. Whilst admiring these beautiful animals, my mind drifted to thoughts of how well they run, the fact that they look beautiful to me right now, ... Read more

Reading Kids Books Can Be Enlightening: Erleichda

  Hi folks, I must admit that I continue to enjoy children's/young adults' fiction, as long as it is well written and the physics makes sense, as they keep me young at heart. Magical physics is fine, but non-magical physics that doesn't obey the rules we know is generally based on ignorance and rapidly leaves me cold. The best series I encountered recently was 'Chez Ollie,' to which I referred to in ... Read more

What Do Plants Think And Feel?

Hi folks, I was awoken in the middle of the night by a teenager turning on lights, and I just could not get back to sleep. Thinking of teenagers, here is my favorite but unfortunately deceased dog, Trixie. What a lovely dog she was, and I had no doubt about her thinking or feeling lots of things because her expressions of pleasure and pain were not so different from my own and those of the other humans ... Read more

Changing The World One Person At A Time, Starting With Your Run Mechanics!

  Hi folks! Whilst reading an interesting post from a link received via twitter, entitled 'The Power of One Connection: How Word of Mouth Works Online,' I was reminded of a conversation I had with Nick, Deb's 13-year-old son. I was driving Nick to his friend's house and during the trip he said "Me and Jared are going to ...," a form that drives Deb crazy. I also consider it to be impolite, but it is now ... Read more

Food, Glorious Food And Harry Secombe Who Provided Sustenance For The Heart!

  Hi folks, I love food! I think that the level of our appetite for the good things in life gives away exactly how alive we are! Don't you? Forgetting food for thought and all that stuff, when it comes to eating there is a big difference between food and nutrition. Food: "any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and ... Read more

Four Minutes Of Nostalgia – Watching That Four Minute Mile

Hi folks! I find that watching video clips really helps me to work on certain aspect of my technique, so here is a good one I have seen a number of times. The 'official' breaking of the four-minute mile by Roger Bannister. I was a water polo player in Bristol, England, when this occurred so I had no idea of its significance for runners. Guess I do now! Here is the pool that was so important to me at that ... Read more

Lumpers, Splitters, Phenotypic Variance, And Life As A State Of Dynamic Tension

Hi folks! It would appear that we are all slightly different creatures, humans, but we do fall into certain types, or phenotypes. Tall, short, phlegmatic, choleric, hirsute, less hairy, analytical, emotive, and so-forth! When I worked as a pathologist it was clear that there are two types of pathologists, lumpers and splitters. If you are a lumper and you try to work with a splitter, they'll drive you crazy, and ... Read more

The Art Of Artful Living And How Training Helps Us To Deal With Aging

  Hi folks! I was listening to National Public Radio (NPR) the other day, where the life of Robert Frost was being discussed, and one of the 'discussants' stated that Robert Frost was of the opinion that we are all artists, and should live our lives as we see the world, not as others would want us to see it. I liked that idea, though I couldn't find the source of this information. Instead, I found the ... Read more

Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please.