Tag Archives: 4HWW

Exercising when fasted?

Hi! Folks, A recent article in The New York Times, which was brought to my attention by a friend, as I never read newspapers (something I have in common with my hero Tim Ferriss), addresses an issue of real interest … Continue reading →

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Filling the Void Thanks to Tim Ferriss and the 4HWW

Hi! Again, More references to the Four Hour Work Week (4HWW) - filling the void. I have watched my eldest son, Nick, build a wonderful family, an excellent career, and now a great new e-tee-shirt-business. Nick also introduced me to … Continue reading →

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