I Learned A Lot At The FFT White Lake Triathlon Camp - Highly Recommended!

Hi folks!

I had a great time at the FFT White Lake Triathlon Camp over the weekend, and I plan to sign up again for October. It was all about communication and learning, plus some drills and workouts, of course. Plenty of food for thought, plus really good food cooked by Phil:

The emphasis of the camp was on learning skills that we could apply when we returned to regular life and training, and there was plenty to learn. With only about a dozen athletes, working with two coaches, a physical therapist, a massage therapist, and a great bike guy, we had all the attention we needed to really improve important skills.

Here we are:

Most of the athletes and staff at the FFT White Lake Triathlon Training Camp

This was an excellent learning experience, and I highly recommend it for athletes of all levels.

Thanks FFT!

Cheers,

KevinImportant Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.

Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.