Tag Archives: science corner

A Wheel Invented Billions Of Years Ago Makes ATP (Your Key Energy Currency)

Adenosine triphosphate (ATP) synthase is the most remarkable and one of the earliest applications of the principal of the wheel, and it is what allows you to swim, bike, run, breath, think, and everything else. Continue reading →

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Posted in Exercise Tips, metabolism | Tagged , , | 1 Comment

Bioenergetics And Nutrition: You Make Fat From Sugar But Not Sugar From Fat

  Hi folks, For many years I have been interested in Biochemistry, and my triathlon training heightened this interest. As you exercise you burn fuel to generate energy to do work (moving, thinking, making cells, excreting wastes). In fact, you … Continue reading →

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Posted in metabolism, nutrition | Tagged , , , | 4 Comments

There Is More To Your Ears Than Meets The Eye

Hi folks, I had never heard of the Epley maneuver until my partner, Deb, fell off of her bike about a year ago. She sure slammed her head on the ground, and after being checked out at the emergency room … Continue reading →

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Posted in injury | Tagged , , , , | 1 Comment

Using Information Technology To Look After Yourself Properly

Hi folks, I am going to tell you about some software that I like, but I was not asked to do this by anyone, including the vendor. If this were an advertisement I would say so in order to follow … Continue reading →

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Posted in blogging issues, Links for Challenged Athletes | Tagged , , , , , | 3 Comments

Do We Need A Better Abdominal Aortic Aneurysm Risk Equation?

When it comes to an abdominal aortic aneurysm and the 5 cm cutoff for surgery, one size does not fit all and this issue should be revisited. Continue reading →

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Posted in angioplasty, Vascular Physiology | Tagged , , , , | 4 Comments

Improving Hill Descents By Observing With Your Skin

Hi folks, There is an old expression, ‘seeing is believing.’ I would prefer to say, ‘observing is understanding,’ which comes from my life of learning to observe, as opposed to just looking. Because you have looked at something, which induced … Continue reading →

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Invited Blog Post To ‘Live Lean Tips:’ Review of Gary Taubes’s Recent Book ‘Why We Get Fat And What To Do About It’

  Hi folks, Just a quick note to mention that I have posted a review of Gary Taubes’s recent book, ‘Why We Get Fat And What To Do About It,’ on the Live Lean Tips blogsite. -k @FitOldDog  Important Note: … Continue reading →

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