Hi folks,
In response to several requests for input on exercise with a severe health challenge, I created a new forum, which can be found under a new tab on this site. The idea is to promote communication between people with different health challenges who would like to exercise. We have many common issues, including fear, confusion, and not-so-helpful health professionals (many of whom could do with some exercise themselves!).
Take a look and let me know what you think.
-k @FitOldDog
Today’s workouts:
| Workout PLAN: COACH Chris Hauth | |||||
| move |  Rest |
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Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.
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