This horse nearly snatched the packet out of my hand. Horses really love Honey Stingers. Then again, so do I.
Countdown to Lake Placid Ironman
Workouts:
What a beautiful day, sandwiched between two weeks of really cold weather.
Bike: 60-mile steady push, on a windy day. Great training for bike handling. Lots of unpredictable cross-winds.
This is why I like to train on the same bike I use for races.
My zip wheels catch the wind, making cross-winds challenging, and this can happen in a race as easily as during training. Forget the race wheels concept, and train as you race. That’s my preference, anyway.
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.
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