Pool closed, indoor track closed, schools closed and surrounded by bored teenagers and wet dogs, spotty power outages, freezing rain. Nature is saying, “Take a day off FitOldDog“. This tree came down a 100 yards from our place; but still have power.
Countdown to Lake Placid Ironman
The weight of the ice does a number on the pine trees, as you can see.
Enforced rest day due to weather (real weather) will set me up for next week, hard. Sun and 60s predicted for the weekend, so long bike rides on the roster.
The old arctic vortex at work, I guess.
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.
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