FitOldDog’s Training Diary (Day 105 of 221), Aortic Surgery To Lake Placid Ironman 2014 - Tyler, FitOldDog’s Grandson, Looks Happy In Japan, Which Makes FitOldDog Happy And Improves His Workouts

Picture of FitOldDog's grandson in his room in Japan.

FitOldDog’s eldest grandson, Tyler, made it to Japan for his business studies. Here is his room, as viewed during our Skype session this morning. Read his blog by clicking the image. Once again, THANKS SO MUCH to people who supported our fundraiser - it’s important, as I’m on a fixed income until I become a brilliant businessman.

Countdown to Lake Placid Ironman

FitOldDog's swim workout on March 30th 2014Psychology plays a big role in athletics, so if you are worried about a family matter it makes it hard to concentrate on your training. I was concerned about my grandson’s ability to handle his college adventure in Japan, but he seems to be settling in nicely. Now we’ll see how Tyler’s grades go - I bet he has to work at it, just like training for an Ironman, but a little more important.

Workout:

Swim: Harder week begins, so the swim is now at about 4,000 yards (today it was 4,200). Nice steady workout.

Walk: Two miles easy walk with friends, including our dogs.

 Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.

Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.

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About Kevin Morgan

About Me: Senior Scientist Ironman Triathlete & Blogger. Carrboro, NC. Mantra: safe exercise for better health through improved mind and body awareness. Business USP: use the experience of an actively competing scientist Ironman triathlete with an abdominal aortic aneurysm stent graft to develop a safe approach to exercise for better health through improved mind-body awareness, if you have diabetes, heart disease, cancer, obesity, other health challenge, or you are simply dealing with the effects of aging. Marital Status: Partnered Ethnicity: Caucasian
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