Category Archives: equipment

You Can Have Sex After Abdominal Aortic Surgery But You Might Want To Be Careful At First

Posted on July 17, 2012 by Kevin Morgan

FitOldDog says that you can have a good sex life as you age, if you have solid self esteem and you stay in shape, and this applies to those with abdominal aortic surgery, but you have to be careful following you surgery. Continue reading →

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Posted in angioplasty, blogging ideas, equipment, exercise and health, Exercise Tips, psychology | Tagged , , , , , , , , | 2 Comments

Of Stiff Necks, Beauty, And The Power Of Exercise Over Your Life

Posted on June 26, 2012 by Kevin Morgan

FitOldDog’s advice is that you ask yourself whether you are spoiling your life by being unnecessarily stiff-necked about something, and enjoy the beauty of life with the aid of fitness and exercise. Continue reading →

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Posted in equipment, exercise and health, Exercise Tips, metabolism, motivation, psychology, swim | Tagged , , , | 2 Comments

The Sock Is Back So It’s Time For FitOldDog To Break In His New Bike Shoes

Posted on June 22, 2012 by Kevin Morgan

FitOldDog’s advice is to take the slightest of symptoms seriously until you can work out what is going on, reach a correct diagnosis, and fix the problem. Continue reading →

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Posted in awareness, bike, Body Awareness, equipment, exercise and health, Exercise Tips, Feldenkrais | Tagged , , , , | 4 Comments

The Ironman Swim From Hell In Saint George And Thoughts On Use Of The Finis Metronome For Swimming and Running

Posted on May 6, 2012 by Kevin Morgan

Ironman swimming is really only suited to strong, skilled athletes, whilst training equipment, such as the Finis Tempo Pro, should be used with due attention to effects on biomechanics. Continue reading →

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Posted in Body Awareness, equipment, exercise and health, Exercise Tips, Feldenkrais | Tagged , , , , , | 2 Comments

ZZ Top, Blogging About Cheap Sunglasses, And Training For The Ironman

Posted on March 26, 2012 by Kevin Morgan

FitOldDog’s trick to finding blogging ideas, leading to ZZ Top, cheap sunglasses, and choosing the right gear for the right function as an endurance athlete. Continue reading →

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Posted in blogging issues, equipment, exercise and health, Exercise Tips | Tagged , , , , | 2 Comments

Enterprise Will Keep America Vibrant Thanks To Operations Like SagMonkey

Posted on February 18, 2012 by Kevin Morgan

Enterprise keeps countries alive and vibrant, and this takes energy, imagination and an ability to undertake some risks, which all appears to be paying off in the case of Nick Nicastro and his SAG business, SagMonkey, which certain worked for us at the AIMP Spring Training Camp in Tucson, Arizona. Continue reading →

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Posted in bike, equipment, motivation, Training | Tagged , , , , | 4 Comments

Improvising Your Training With No Excuses

Posted on January 27, 2012 by Kevin Morgan

When I find myself in a hotel with little or no access to training equipment, and the terrain is really not suited to running, I’ll use the fire-escape stairwell, combined with core work on the carpet. Works great! No excuses! Continue reading →

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Posted in equipment, motivation | Tagged , , , , | 2 Comments