Category Archives: health challenged

Abdominal Aortic Aneurysm Stent Graft-Induced Hypertension Appears to Self-Correct Eventually

  Hi folks, You can generate some useful information (data) by monitoring your heart rate and body weight each day, or at least once per week. If you know your usual resting heart rate, any deviations can warn you of … Continue reading →

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Posted in Body Awareness, exercise and health, Exercise Tips, health challenged, health screening, Hypertension, Older Athlete, pharmaceuticals | Tagged , , , , | 10 Comments

Stopping Everything For A While Whether Voluntary Or Forced Can Be An Opportunity For Life Improvement

  Hi folks, It is easy to get on a roll, it feels great, so you keep doing it, and on and on it goes, but eventually you lose sight of why you started this particular roll in the first … Continue reading →

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Posted in awareness, Body Awareness, exercise and health, Exercise Tips, health challenged, motivation, Older Athlete, pharmaceuticals, psychology, recovery | Tagged , , , | 5 Comments

Overcoming Setbacks From A Poor Race Performance To A Major Health Problem

  Buddha told a parable in a sutra: “A man traveling across a field encountered a tiger. He fled, the tiger after him. Coming to a precipice, he caught hold of the root of a wild vine and swung himself … Continue reading →

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Posted in awareness, exercise and health, Exercise Tips, health challenged, motivation, Older Athlete | Tagged , , , , , , | 2 Comments

Why Is FitOldDog Competing In The Lake Placid Ironman Again With His Abdominal Aortic Aneurysm Stent Graft?

FitOldDog’s advice is to live life to the full, and how he does this, using the Lake Placid Ironman to explore safe exercise for better health after abdominal aortic surgery, is explained in a short video by Meghan Truesdell. Continue reading →

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Posted in angioplasty, awareness, Body Awareness, Competing, exercise and health, Exercise Tips, FitOldDog Training Video, FitOldDog's Quick Start Guides, health challenged, health screening, motivation, Older Athlete, psychology, screening, stent | Tagged , , , , , , , , , , , , | 9 Comments

If You Prefer You Can Talk To FitOldDog About Safe Exercise For Better Health On Facebook

The blog provides a link to FitOldDog’s business Facebook page, ‘Old Dogs in Training LLC, where it might be easier for us to converse. Continue reading →

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Posted in blogging ideas, business, exercise and health, health challenged, Older Athlete | Tagged , | Leave a comment

Rebuilding Your Life After Aortic Surgery With FitOldDog’s Quick Start Guide To Aortic Surgery Recovery

Commercial break to announce FitOldDog’s first product, the Aortic Surgery Recovery Quick Start Guide, to help you get your life back on track after such a life-threatening event based on my personal experience. Continue reading →

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Posted in FitOldDog's Quick Start Guides, health challenged, Links for Challenged Athletes, psychology, recovery | Tagged , , , , , , , , , , , | Leave a comment

FitOldDog Recommends Posture Training THEN Weight Training To Prevent Osteoporosis

If you decide to undertake weight training to protect you from osteoporosis, FitOldDog recommends that you first take posture training, or you will be putting the load on all the wrong places. Continue reading →

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Posted in awareness, Body Awareness, Continuum, exercise and health, Exercise Tips, health challenged, Older Athlete, posture, strength training | Tagged , , , , | 5 Comments