Category Archives: health challenged

If You Prefer You Can Talk To FitOldDog About Safe Exercise For Better Health On Facebook

The blog provides a link to FitOldDog’s business Facebook page, ‘Old Dogs in Training LLC, where it might be easier for us to converse. Continue reading →

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Posted in blogging ideas, business, exercise and health, health challenged, Older Athlete | Tagged , | Leave a comment

Rebuilding Your Life After Aortic Surgery With FitOldDog’s Quick Start Guide To Aortic Surgery Recovery

Commercial break to announce FitOldDog’s first product, the Aortic Surgery Recovery Quick Start Guide, to help you get your life back on track after such a life-threatening event based on my personal experience. Continue reading →

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Posted in FitOldDog's Quick Start Guides, health challenged, Links for Challenged Athletes, psychology, recovery | Tagged , , , , , , , , , , , | Leave a comment

FitOldDog Recommends Posture Training THEN Weight Training To Prevent Osteoporosis

If you decide to undertake weight training to protect you from osteoporosis, FitOldDog recommends that you first take posture training, or you will be putting the load on all the wrong places. Continue reading →

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Posted in awareness, Body Awareness, Continuum, exercise and health, Exercise Tips, health challenged, Older Athlete, posture, strength training | Tagged , , , , | 5 Comments

What Should I Advise Larry To Do? To Train For An Ironman Or Not?

We each have to address our own fears, select our own challenges, and fight for a good life by conquering our fears, and that is Larry’s challenge. Continue reading →

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Posted in awareness, Body Awareness, Continuum, exercise and health, Exercise Tips, Feldenkrais, health challenged, motivation | Tagged , , , , , , , , , | 1 Comment

Post Number 300: Brief Review Of “Coaching Athletes With Diabetes”

This short article provides a nice, concise introduction to the subject of diabetes and the impact of this condition on athletes and the coaches that train them. It is a good starting point, which should be followed by more in depth study of this interesting subject if true success and safety are to be achieved. Continue reading →

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If You Have an AAA-Stent or Any Other Health Challenge, Choose Your Training Partners Carefully

FitOldDog’s says choose your training partners carefully, and try to find some who have experience with health or physical challenges, as they will teach you a thing or two. Continue reading →

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Posted in exercise and health, Exercise Tips, health challenged, Training | Tagged , , , , , , , , | Leave a comment