FitOldDog’s Motivational Daily Training Diary (Day 62 of 221) - Aortic Surgery To 2014 Lake Placid Ironman - Walking

Posted on February 16, 2014 by Kevin Morgan
Photo of Scooter, who loves FitOldDog, too much.

Love is a mystery.

Countdown to Lake Placid Ironman

Snowy Trail small fileHarder week begins, so let’s start with a nice long walk with Willbe (our yellow lab).

Walk: 10 miles steady walk on snowy trail - better training than you might think.

 

 

 Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.

Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.

Post Footer automatically generated by wp-posturl plugin for wordpress.

About Kevin Morgan

About Me: Senior Scientist Ironman Triathlete & Blogger. Carrboro, NC. Mantra: safe exercise for better health through improved mind and body awareness. Business USP: use the experience of an actively competing scientist Ironman triathlete with an abdominal aortic aneurysm stent graft to develop a safe approach to exercise for better health through improved mind-body awareness, if you have diabetes, heart disease, cancer, obesity, other health challenge, or you are simply dealing with the effects of aging. Marital Status: Partnered Ethnicity: Caucasian
This entry was posted in exercise and health, Exercise Tips, Training Diary. Bookmark the permalink.

2 Responses to FitOldDog’s Motivational Daily Training Diary (Day 62 of 221) - Aortic Surgery To 2014 Lake Placid Ironman - Walking

  1. Marsha says:
    February 16, 2014 at 6:42 pm

    Short post. 10 miles is a GOOD walk!!

    Reply

Leave a Reply