FitOldDog’s Training Diary (Day 101 of 221), Aortic Surgery To Lake Placid Ironman 2014 - Learn From Your Cat

Posted on March 27, 2014 by Kevin Morgan

Cat in tree small file

Countdown to Lake Placid Ironman

Rest day - got to watch a cat if you want to know how to relax. Need to rest my legs for a few days until they feel right. I suspect that struggles with my left leg whilst running may represent minor claudication as my vascular system adapts to the new flow dynamics. Easy does it!

 Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.

Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.

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About Kevin Morgan

About Me: Senior Scientist Ironman Triathlete & Blogger. Carrboro, NC. Mantra: safe exercise for better health through improved mind and body awareness. Business USP: use the experience of an actively competing scientist Ironman triathlete with an abdominal aortic aneurysm stent graft to develop a safe approach to exercise for better health through improved mind-body awareness, if you have diabetes, heart disease, cancer, obesity, other health challenge, or you are simply dealing with the effects of aging. Marital Status: Partnered Ethnicity: Caucasian
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2 Responses to FitOldDog’s Training Diary (Day 101 of 221), Aortic Surgery To Lake Placid Ironman 2014 - Learn From Your Cat

  1. Marsha says:
    March 27, 2014 at 8:43 pm

    My cats sleep all the time, except for brief spurts of activity where they tear around the house, play with their toys for an hour or so, then….curled up and back to sleep. (yawn)

    Reply

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