Tag Archives: guarding

Go not go gentle into that good night and kinesthetic perception

Reflections on life, death and Ironman training with consideration of body awareness and kinesthetic perception, and with due respect for Dylan Thomas, I think that laughter is better than rage when dealing with our inevitable demise. Continue reading →

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Guarding, Feldenkrais, Triathlon Training, AAA-Stents and Origami

The Feldenkrais Method introduced me to the concept of guarding, which has improved my training amazingly. Continue reading →

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