Hi Folks,
From: http://goo.gl/kqIPI
There are plenty of good exercise-related blogs out there. My favorite Internet training resource is Joe Friel’s Blog. It has lots of information going back several years, with regular posts that can be followed on Twitter. What more do you want?
Searching this site will take you to some excellent information on workouts, injuries, races, nutrition, aging and so forth.
Take a look.
-k @FitOldDog
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.
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