Hi folks,
Here are the top 15 of >350 posts for this blog since its inception in the fall of 2010.
It would appear that when it comes to this blog, people are interested in learning how to train safely, live life to the full, address injuries intelligently, and overcome major health challenges through the incorporation of exercise into their life. This response is encouraging, so I’ll carry on in the same vein, unless someone comes up with a good reason as to why I should desist, because I am really enjoying myself and learning a lot in the process.
Thanks for reading!
-k @FitOldDog
Today’s workout:
Rest!
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.
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