Hi folks, welcome!
I am fortunate, or maybe you would say unfortunate, to be monitoring a growing abdominal aortic aneurysm for the second time in my life. It will be fixed soon, I’m sure. How do I monitor my aneurysm, you may ask? By intermittent ultrasound checks, and daily by watching my abdominal pulse. I sure noticed increased strength of this pulse whilst swimming yesterday, so I abruptly stopped after only 600 yards.
Body awareness can be key to your survival, which is why we created our body awareness video series - shameless marketing, to quote Clique and Clack!!!
The book is under construction.
Happy trails and enjoy this lovely fall weather if you live in the northern hemisphere.
-k @FitOldDog
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.
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