Hi folks! Thanks for coming by!
Here is a short movie that was fun to make, and my dogs helped too. It takes 10 to 20 seconds to load, as the link is via the Viddler site, which provides good visual resolution. This is a free introductory video, designed to wet your appetite for our upcoming video series on Body Awareness, the first of which, Posture, is available in our video store.
You think that you understand your body. Think again! It is a life-long learning process when it comes to safe exercise for better health.
-k @FitOldDog
Important Note: These posts do not provide medical advice. You should always consult your physician before undertaking or significantly modifying an exercise program.
Copyright © 2010 Kevin T. Morgan aka FitOldDog, Old Dogs in Training, LLC.
Post Footer automatically generated by wp-posturl plugin for wordpress.
